So, there is almost no progress with your athlete’s performance?
No first prises?
No second or even third prises?
Today is the day, you must decide to find a solution. Well, not just a solution. You must find the right solution.
As you already know, practice makes perfect. But practice, must also be perfect in order to produce perfect results.
How do you prepare the best trainings for your athletes?
In addition to the right exercises, you also, should be able to track exact time and of course, track results. All such trainings bring results. And in time, they bring prefect results.
Whatever is your sport, game, exercise system, martial art or physical activity, there are basic principles which apply to increasing your performance.
By adding timing gates to your trainings, your team’s performance can boost up to 40%.
This is my solution.
You should try it and see for yourself.
Let me know, how it works out.